Kettlebell Training & Personal Coaching
Build strength, improve mobility, and train with purpose through focused kettlebell, barbell, and dumbbell workouts.
Train Smarter. Move Better. Get Stronger.
At Human Anatomy in Symmetry, training is built around strength, movement, and long-term progress. With a focus on kettlebells, barbells, and dumbbells, each session is designed to help you improve fitness, build confidence, and develop real, lasting results.
Focused Training for Real Results
Kettlebell Training
Improve strength, control, and endurance with dynamic kettlebell-focused workouts.
Personal Training
One-to-one coaching tailored to your goals, ability, and training experience.
Barbells & Dumbbells
Develop functional strength with structured resistance training designed for progress.
Strength-Focused
Build practical, lasting strength with guided training.
Personalised Support
Training adapted to your level, goals, and pace.
Functional Movement
Improve mobility, coordination, and body control.
Sustainable Progress
A clear, supportive approach designed for long-term results.
Meet the Owner
Dave has been a fitness professional for over 40 years and is certified by NASM and various other organizations. With decades of experience across different training methods, he brings a practical, knowledgeable, and results-driven approach to personal training.
His focus is on helping clients build strength, improve movement, and feel better in their everyday lives through purposeful training with kettlebells, barbells, and dumbbells. Dave is committed to continued learning and is always working to improve, so he can better support each client’s progress and help them become stronger, more confident, and better prepared for life.