Meet the Owner

Dave have been a Fitness Professional for over 40 years is Certified by NASM & various other organizations, is very experienced in various training modalities & Is a Traditional Wing Chun Kung Fu Instructor and student under Master Keith Mazza. Dave has been studying Traditional Wing Chun for over 20 years. Dave is always a student 1st & always trying to improve and get better for his Clients & Students to best prepare them and help them get in the best shape of their lives.